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6860 STADIUM DRIVE, KALAMAZOO, MI 49009269-544-7733
269-544-7733
ATA Integrity Martial Arts
ATA Integrity Martial Arts
ATA Integrity Martial Arts
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    • ATA TIGERS (4-6 Years)
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  • HOME
  • PROGRAMS
    • ATA TIGERS (4-6 Years)
    • ATA MARTIAL ARTS KIDS (7-12 Years)
    • ATA TEENS & ADULTS (13+ Years)
  • CLASS SCHEDULE
  • ABOUT
  • CONTACT

Extracurriculars for Resilient Kids That Build Grit

Extracurriculars for Resilient Kids That Build Grit

UncategorizedBy Michael WhatelyAugust 23, 2026

Choose extracurriculars for resilient kids that build confidence, discipline and healthy coping skills through progress, support, and purposeful challenge.

Taekwondo Summer Camp Benefits for Children

Taekwondo Summer Camp Benefits for Children

UncategorizedBy Michael WhatelyAugust 21, 2026

See the taekwondo summer camp benefits for kids: confidence, focus, fitness, friendships, and a positive routine that carries into the school year well.

How Teens Learn Practical Self Defense Safely

How Teens Learn Practical Self Defense Safely

UncategorizedBy Michael WhatelyAugust 19, 2026

See how teens learn practical self defense through awareness, confident boundaries, and structured training that builds calm decision-making skills daily.

Self Defense for Non Athletic Adults Starts Here

Self Defense for Non Athletic Adults Starts Here

UncategorizedBy Michael WhatelyAugust 17, 2026

Self defense for non athletic adults builds awareness, confidence, and practical skills through supportive training designed for real beginners today.

Your Guide to a First Martial Arts Lesson

Your Guide to a First Martial Arts Lesson

UncategorizedBy Michael WhatelyAugust 15, 2026

Use this guide to your first martial arts lesson to help your child or yourself arrive prepared, feel comfortable, and begin training with confidence.

Karate vs Taekwondo for Children: Which Fits?

Karate vs Taekwondo for Children: Which Fits?

UncategorizedBy Michael WhatelyAugust 13, 2026

Considering karate vs taekwondo for children? Compare movement, class structure, confidence benefits, and how to choose a supportive school for families.

What Age Should Kids Start Taekwondo Classes?

What Age Should Kids Start Taekwondo Classes?

UncategorizedBy Michael WhatelyAugust 11, 2026

Wondering what age should kids start taekwondo? Learn how age-based classes build focus, confidence, and safe skills for Kalamazoo children with care.

A Guide to Choosing a Martial Arts School

A Guide to Choosing a Martial Arts School

UncategorizedBy Michael WhatelyAugust 9, 2026

Use this guide to choosing a martial arts school for your child or family, with practical tips on safety, instructors, curriculum, and long-term fit now.

Is Taekwondo Safe for Beginners? Start Smart

Is Taekwondo Safe for Beginners? Start Smart

UncategorizedBy Michael WhatelyAugust 7, 2026

Is taekwondo safe for beginners? See how qualified instruction, age-based training, and respectful class rules help new students learn safely with care.

What to Expect at Belt Testing for Your Child

What to Expect at Belt Testing for Your Child

UncategorizedBy Michael WhatelyAugust 5, 2026

Learn what to expect at belt testing, from preparation and respectful conduct to celebrating progress in a positive, family-focused martial arts school.

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Our son started his ATA journey with Mr. Whately since he was 5. He was timid, had limited motor skills and hardly spoke. Through the years of structured training and positive reinforcements, he has presevered and grown up strong and confident.
Lim, 3rd degree Black Belt
Mattawan, MI

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